To get the most out of these settings, I'd suggest starting with the preset, lowering all effect sliders to zero, and then bringing them up one by one while playing a familiar track to find your personal sweet spot.

If you are using high-quality headphones (like Audio-Technica or Sennheiser), pull the 10kHz-16kHz sliders down slightly (-1dB) if the treble becomes fatiguing after long listening sessions.

: Sharps vocals and reveals fine details. Avoid maxing this out, as it can make audio sound "harsh" or "brittle".

What kind of are you using (e.g., laptop speakers, studio monitors, or wireless headphones)? I can give you more specific EQ ranges for your hardware.

: Adds depth and intensity. If using bass-heavy headphones, you may actually need to reduce this to prevent a "muddy" sound. EQ Adjustments for Music

However, based on audio engineering principles and user testing across hundreds of systems, here is the of settings for pure music listening.