Heat is a natural vasodilator and can help thin out stubborn mucus trapped in the ear and sinus cavities.
Waking up with a "stuffed" feeling in your ears is one of the most frustrating parts of being sick. Whether it’s a head cold, the flu, or a sinus infection, that muffled hearing and internal pressure can be downright agonizing. how to unblock your ears when sick
Blocked ears during a cold or sinus infection are usually caused by , where inflammation or mucus prevents the tubes from equalizing pressure. While the sensation often clears as your illness resolves, you can use these techniques and remedies to find faster relief. 1. Gentle Ear-Popping Techniques Heat is a natural vasodilator and can help