Before you reach for another tissue that does absolutely nothing, take a deep breath (if you can) and try these proven methods to clear the airways.
A blocked nose (nasal congestion) happens when the tissues and blood vessels inside your nose swell with extra fluid. It can be caused by a cold, the flu, allergies, sinus infections, or even just dry air. how to unblock my nose
If you use them too long, you will develop Rhinitis Medicamentosa (rebound congestion). Your nose will become addicted to the spray and will actually swell up worse than before once the medicine wears off. It creates a vicious cycle that is very hard to break. Before you reach for another tissue that does