Leo was a man who liked order. Every morning at 7:15, he ate the same bran flakes. Every evening at 6:30, he walked the same path by the river. And every night at 10:00, he slept on the left side of the bed. His body, he believed, was a well-oiled machine.
While medical attention is crucial for severe cases, here are some home remedies to help unblock your bowels:
If you experience any of the following, seek medical attention: