Mums And Daughters Viv Thomas [better] Jun 2026

One of the strengths of Thomas's work is her ability to offer practical advice and guidance for navigating these complex dynamics. She provides strategies for improving communication, setting boundaries, and fostering empathy and understanding between mothers and daughters.

“Mums and Daughters” is a non-fiction book by British author and psychotherapist Viv Thomas . It focuses on the psychological and emotional dynamics between mothers and their adolescent and adult daughters, particularly exploring themes of identity, conflict, and connection. mums and daughters viv thomas

Thomas argues that the mother-daughter relationship is one of the most significant and enduring relationships we experience, influencing our emotional, psychological, and social development. She contends that this relationship is often marked by a complex interplay of love, loyalty, and conflict, as both mothers and daughters navigate their own needs, desires, and expectations. One of the strengths of Thomas's work is