His phone screen blazed to life. The first suggestion was the Desperate, Leo sat up. He took a small sip of water, swallowed, and then pinched his nose shut. He held his breath. One second. Five. Ten. His lungs began to scream. Right as he was about to pass out (or invent a new swear word), he gasped for air.
Press your tongue firmly against the roof of your mouth, then tap two fingers on the space between your eyebrows. Repeat this rhythmic "press and tap" for about 20 seconds. This movement helps rock the vomer bone, which can encourage sinus drainage. how to unblock nose quickly
Dry air thickens mucus, making blockages worse. Moisture thins it instantly. His phone screen blazed to life
And that, he decided, was a small miracle. He held his breath
Try these methods to help unblock your nose quickly and easily! If your congestion persists or worsens, consult with a healthcare professional for further guidance.