Look down and stroke the lid downward toward the lashes [18, 34].
For optimal blepharitis management, combine eyelid massage with: eyelid massage for blepharitis
Regular eyelid massage helps manage symptoms by physically expressing trapped oils, which prevents further irritation and promotes a healthier tear film. Look down and stroke the lid downward toward
Severe cases may require in-office thermal pulsation or Intense Pulsed Light (IPL) therapy followed by manual expression [14, 11]. 34]. For optimal blepharitis management
Imagine squeezing a tube of toothpaste from the bottom toward the opening. You want to push the oil from the back of the gland toward the eyelid margin.
Think of eyelid massage like flossing—it doesn’t feel essential until you stop doing it. Stick with it, and your eyes will thank you.