Here is why you should start massaging your eyes today—and exactly how to do it safely.
If you are reading this on a screen (and let’s be honest, you definitely are), there is a high probability that your eyes are currently shouting at you. eye massage for dry eyes
Always wash your hands thoroughly before touching near your eyes. Never press directly on the eyeball. If you have an eye infection, recent injury, or glaucoma, consult your doctor first. Here is why you should start massaging your
Do they feel gritty, like there’s a grain of sand stuck under your eyelid? Do they burn when you blink? Or do they just feel heavy and tired by 3:00 PM? you definitely are)