: Always sanitize brushes, rollers, or your hands before touching your face. Ingredients to Look For
| Day | Lifestyle (15 min) | Entertainment (30–60 min) | |-----------|--------------------------------|-------------------------------------| | Monday | Stretch + 1 song | One episode of a sitcom | | Tuesday | Cook pasta + garlic bread | Listen to a music podcast | | Wednesday | Draw a mug badly | Play 20 min of PowerWash Simulator | | Thursday | Make a mocktail (sparkling + lime + mint) | Watch a YouTube documentary | | Friday | Text a friend “Movie at 8?” | Potluck movie night | | Weekend | 1 hour hobby of choice (birdwatch, write, bake) | Free community event | amateure facials