: Sense of direction, Understanding, Courage, Charity, Esteem, Self-Confidence, Self-Acceptance.
: Treat your imagination as a practice ground. Athletes and surgeons use this "mental rehearsal" to improve performance without physical movement. psicocibernetica maxwell maltz pdf
: Dedicate 15–30 minutes a day to sit in a quiet place. : Dedicate 15–30 minutes a day to sit in a quiet place
– Often has scanned copies for borrowing if the book is in the public domain in certain jurisdictions (original 1960 edition may be available depending on your country's copyright laws). Maxwell Maltz is widely considered the foundational text
by Dr. Maxwell Maltz is widely considered the foundational text of the modern self-help movement. Published in 1960, it introduced the revolutionary idea that the human mind functions like a "servo-mechanism"—a goal-seeking machine that can be programmed for either success or failure based on one's internal self-image .