For those with Celiac disease or severe sensitivity, the grits may still pose a health risk:
Traditionally, grits are made from ground corn (hominy). Corn is naturally gluten-free. According to Cracker Barrel’s official allergen information and general recipe standards, their standard breakfast grits do not contain wheat, barley, or rye ingredients. are cracker barrel grits gluten free
Based on our investigation, Cracker Barrel grits appear to be gluten-free. Here are the key findings: For those with Celiac disease or severe sensitivity,
To determine whether grits served at Cracker Barrel restaurants are safe for individuals with celiac disease, non-celiac gluten sensitivity (NCGS), or those choosing a gluten-free diet for other medical reasons. Based on our investigation, Cracker Barrel grits appear
Yes, Cracker Barrel's coarse ground grits are prepared without gluten-containing ingredients , but the restaurant they are 100% gluten-free due to high risks of cross-contamination in their kitchens.