Understanding Nasal Congestion During Pregnancy A , often called pregnancy rhinitis , is a common condition affecting nearly one in three expectant mothers . It is characterized by persistent nasal stuffiness, sneezing, and a runny nose that occurs without signs of infection or allergy. While typically harmless to the baby, it can significantly disrupt sleep and overall quality of life. Why Does It Happen?
When you are pregnant, your blood volume increases significantly (up to 50% more than usual!). This causes the tiny blood vessels in your nose to expand and swell. Add to that a surge in estrogen and progesterone, which causes the mucous membranes to swell and produce more mucus. congested nose pregnancy
Most over-the-counter decongestants (like pseudoephedrine or phenylephrine) are generally during pregnancy, especially in the first trimester, as they can restrict blood flow to the placenta. Understanding Nasal Congestion During Pregnancy A , often