Pressure Points How To Drain Sinuses Massage Updated -

📍 Where: In the grooves on either side of your nose, level with the bottom of your nostrils. How: Press upward with both index fingers at the same time for 1 minute. Great for opening nasal passages and encouraging drainage.

4.5/5 stars

Breathe Easy: 3 Pressure Points to Help Drain Your Sinuses Naturally pressure points how to drain sinuses massage

👃✨

This focuses on the large sinuses under the eyes to drain congestion. Sinus Massage Techniques That Reduce Congestion 📍 Where: In the grooves on either side

To perform these massages, you will need to use your fingers or a massage tool. Here's a step-by-step guide: pressure points how to drain sinuses massage