Brittney Kade Therapy

Developed in the late 1980s by Francine Shapiro, EMDR is a non-invasive, non-pharmacological approach to therapy that aims to reprocess traumatic memories and reduce their negative impact on an individual's life. The therapy involves using bilateral stimulation, such as eye movements, tapping, or auditory tones, to mimic the natural processing that occurs during REM sleep.

Kade has emphasized the importance of regular meditation as a mental "reset". She advocates for incorporating daily rituals—such as baths with Epsom salts and candles—to clear the mind and maintain a healthy work-life balance. brittney kade therapy

If you or someone you know is interested in learning more about Brittney Kade therapy or EMDR, the following resources may be helpful: Developed in the late 1980s by Francine Shapiro,