Gongyo __link__ ❲4K❳
The ultimate goal of Nichiren Buddhism is to attain Kosen-rufu —world peace through the happiness of each individual—and to reveal one’s innate Buddha nature . Gongyo is the primary vehicle for this revelation.
The standard format (as practiced by SGI) consists of: gongyo
| | Gongyo (勤行) | | :--- | :--- | | Chanting the phrase Nam-myoho-renge-kyo . | Reciting the prose chapters of the Lotus Sutra. | | Can be done anywhere, anytime, for any length. | A formal, seated ritual before the Gohonzon. | | The primary practice for breaking through karma. | The supporting practice that deepens understanding and focus. | The ultimate goal of Nichiren Buddhism is to
Each session typically takes 10–15 minutes for a skilled practitioner, though beginners may take longer. There is no penalty for missing a session, but long-term practitioners often report that the days they skip Gongyo feel "unstable" or "cloudy." | Reciting the prose chapters of the Lotus Sutra
The practice of Gongyo offers numerous benefits for both the individual and the community. Some of the benefits include:
A distinctive feature of Gongyo is the alternation between two modes of recitation:
