How Can You Unpop Your Ears Jun 2026

That plugged, muffled, or “underwater” feeling is usually due to unequal pressure between your middle ear and the outside world. Here’s how to fix it.

Whether you are dealing with altitude changes from a flight or congestion from a cold, here are the most effective methods to clear that muffled sensation. 1. Active Pressure Equalization Techniques how can you unpop your ears