Leave it on for 5–10 minutes. As the towel cools, re-soak it in hot water to maintain the temperature. When to See a Doctor
Using a hot towel on your face can help to: can a hot towel help with stuffy nose
Nasal congestion occurs when the nasal passages become swollen and inflamed, often due to a cold, allergies, or a sinus infection. This swelling causes the nasal passages to narrow, making it harder for air to pass through. To relieve congestion, you need to reduce inflammation and loosen mucus. Leave it on for 5–10 minutes
Here’s a concise, evidence-based report on whether a hot towel can help with a stuffy nose. often due to a cold