If it’s your first time, arrive 15 minutes early. The instructor will help you adjust your bike seat and handlebars for a safe, comfortable ride.
Search “Les Mills RPM The Woodlands TX” for today’s class times. First ride is free at most studios. les mills rpm the woodlands
Look for gyms in The Woodlands that officially offer Les Mills programming to ensure you are getting the authentic RPM experience. If it’s your first time, arrive 15 minutes early
Les Mills RPM is often described as the "indoor cycling workout where you ride to the rhythm of powerful music." Unlike a standard "spin class," which can vary wildly in structure depending on the instructor, RPM is a globally standardized program. This means that whether you take a class in The Woodlands or in London, the choreography and structure remain consistent. First ride is free at most studios