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If the blockage is due to thick mucus or sinus pressure, these remedies can help thin the congestion.
Apply a warm, damp washcloth to the affected ear for 5–10 minutes . The heat promotes drainage and can soothe ear pain.
Sleep with an extra pillow to keep your head elevated. This prevents fluid from pooling in your ears overnight. 3. Over-the-Counter (OTC) Options
Pinch your nostrils shut, close your mouth, and gently blow air through your nose as if inflating a balloon until you feel a "pop". Warning: Do not blow forcefully, as this can damage your eardrum.
For mild to moderate ear congestion, several simple maneuvers can often provide quick relief without the need for medication.
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If the blockage is due to thick mucus or sinus pressure, these remedies can help thin the congestion.
Apply a warm, damp washcloth to the affected ear for 5–10 minutes . The heat promotes drainage and can soothe ear pain.
Sleep with an extra pillow to keep your head elevated. This prevents fluid from pooling in your ears overnight. 3. Over-the-Counter (OTC) Options
Pinch your nostrils shut, close your mouth, and gently blow air through your nose as if inflating a balloon until you feel a "pop". Warning: Do not blow forcefully, as this can damage your eardrum.
For mild to moderate ear congestion, several simple maneuvers can often provide quick relief without the need for medication.
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