: Simple actions like yawning widely, chewing gum, or swallowing repeatedly can naturally trigger the tubes to open. Over-the-Counter (OTC) Relief
Most cold-related ear stuffiness clears within a week or two as the congestion fades. But call your doctor if: stuffy ears from cold
: Pinch your nostrils shut, close your mouth, and gently blow air as if trying to blow your nose. Stop immediately if you feel pain. Toynbee Maneuver : Pinch your nostrils shut and swallow . : Simple actions like yawning widely, chewing gum,
Warm, moist air reduces inflammation. Take a hot shower (let the steam build up), or lean over a bowl of hot water with a towel over your head for 5–10 minutes. Breathe normally. : Simple actions like yawning widely