If you are a frequent sufferer, consider using filtered earplugs like during your next flight. They have a ceramic filter that slows the pressure change, preventing the vacuum effect from happening in the first place. When to See a Doctor
These are the gentlest methods and are often enough for mild cases. how to pop ears after flight
This is the most common and effective technique. If you are a frequent sufferer, consider using
If blowing air doesn't work, try pulling it. This method uses swallowing to open the Eustachian tubes. If you are a frequent sufferer