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250ml| Ghee (நெய்): 200g – 500g

(புழுங்கல் அரிசி) – 5 to 7 kg for daily lunch.

Rice serves as the core carbohydrate source for breakfasts, lunches, and dinners in South Indian cuisine.

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Maligai Saman List -

250ml| Ghee (நெய்): 200g – 500g

(புழுங்கல் அரிசி) – 5 to 7 kg for daily lunch. maligai saman list

Rice serves as the core carbohydrate source for breakfasts, lunches, and dinners in South Indian cuisine. and dinners in South Indian cuisine.

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