Swadhyaya Updated «FULL»

This is the application of the knowledge. It involves a ruthless yet compassionate analysis of one’s own psyche.

Regular engagement in Swadhyaya is believed to produce several transformative effects: The Niyamas - Svadhyaya: Study True Identity swadhyaya

Integrating Swadhyaya into modern life requires discipline but not necessarily hours of free time. This is the application of the knowledge