Ear Pain After Flying Remedy

Pinch your nose and swallow at the same time. This is often more effective than the Valsalva for people with mild congestion.

If you’re congested before flying, consider delaying your trip if possible. Flying with a blocked nose increases the risk of severe barotrauma and even a “locked ear” that can take weeks to resolve. If you must fly, use a saline spray, a decongestant, and nasal corticosteroid (like flonase) starting 2–3 days before your flight. ear pain after flying remedy

Effective Ear Pain After Flying Remedies: Your Guide to Relief Pinch your nose and swallow at the same time