There are several techniques used in handjob wrestling, including:
In general, handjobs are often related to self-defense or grappling techniques. If you're looking for information on self-defense or wrestling techniques, here are some general points:
The sport also provides mental benefits, including:
The World Armwrestling Federation (WAF) is the governing body for handjob wrestling, and is responsible for setting rules and regulations for the sport. The WAF hosts the World Armwrestling Championships, which is considered the most prestigious tournament in the sport.